• Food,  Recipes

    Oil Free Granola Bars

    Granola bars are usually known as a healthy snack, although if you don’t pay careful attention you may be consuming just as many calories and fat as any regular candy bar. So in this recipie I’ve swapped one of the biggest culprits, oil for a more healthier option, applesauce! Ingredients: 2 cups of rolled oats 1 cup sliced almonds 1/2 cup (or one individual) applesauce 1/4 cup of maple syrup 1 teaspoon vanilla extract pinch of salt 1/2 cup dried fruit (this can be cranberries, orange/lemon, or dates) Line a large baking sheet with tin foil and lightly grease or use a non-stick spray and preheat your oven to 300…